Oura Ring 4 vs Samsung Galaxy Ring
Best-in-test data with a membership, or a no-subscription ring that lives inside Samsung Health?
Challenger
Samsung Galaxy Ring
Comfortable, no subscription, and tightly tied into Samsung Health — best alongside a Galaxy phone.
8.4
Champion
Oura Ring 4
Best-in-test sleep staging and HRV, the most polished app — held back only by the monthly fee.
9.0Winner
Spec for spec
| Spec | WinnerOura Ring 4 | Samsung Galaxy Ring |
|---|---|---|
| Price | $349 | $399 |
| Battery life | ~7 days | ~7 days |
| Form | Titanium ring | Titanium ring |
| Sleep tracking | Best-in-test staging | Good |
| Subscription | Required ($5.99/mo) | None |
| Water resistance | 100m | 100m |
| FitHQ score | 9.0 / 10 | 8.4 / 10 |
Who should buy which
The Oura Ring 4 takes it on depth of insight and accuracy. The Galaxy Ring is the smarter buy if you carry a Galaxy phone and want zero subscriptions — just expect fewer insights.
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Disclaimer. Scores and picks are from our test bench and may change as new products are logged. FitHQ may earn a commission on purchases made through links on this page.