FitHQ
Tested, not hyped

Editorial standards

How we decide what to list, how we test, and the rules we don’t break.

01Evidence-led, tested — not hyped

Every verdict comes from hands-on testing or a cited method. No spec-sheet regurgitation, no marketing claim restated as fact.

02We only list the best — no filler

A category page is a curated shortlist of products that clear our bar, never an exhaustive catalog. If it isn't worth recommending, it isn't listed.

03Two generations, max — current + previous, per line

We list only the newest and one-prior generation of each product line. When a new generation ships, the oldest drops off. It applies to everything we cover.

Worked example

Apple Watch: we list Series 11 and Series 10; Series 9 and older are delisted. The SE and Ultra are their own lines, each with its own two generations. Oura: Ring 5 and Ring 4 only. When the next generation ships, the oldest drops off — automatically caught by a build-failing test if we forget.

04Independent — we buy what we test

No paid placement, no sponsored rankings. Affiliate links are disclosed and never change a score, ranking or verdict.

05Plainly written

Clear, jargon-light and reader-first. We explain the why, not just the what, and we don't hide behind hedge words.

06Methodology is transparent

Calculators name their formula and source (Mifflin–St Jeor, Riegel, Tanaka…); reviews state what we tested, how many and for how long.

07Privacy-respecting, no dark patterns

Static, no accounts, no tracking walls. Optional per-device localStorage only — nothing follows you between visits or devices.

08Dated and revisited

Reviews and rankings are timestamped and re-checked as generations turn over. Freshness is a feature, not an afterthought.

See the standards in action

These rules shape every page. Browse our rankings, run any of the calculators in The Index, and read the affiliate & independence disclosure in the footer of every page.